How healthy are your scalp and hair?

While I was a bit younger (ahemm) I don't have a problem with dandruff I haven't been. But I noticed when I reached at the end of my 30's I started to have dandruff and dry skin. Before I have an oily face but now I have to put night/day hydrating cream so as not to dry my face. Anyhow, here is some A checklist...

Scalp test

         A healthy scalp should have an even skin color, minus bumps or redness.

Dandruff test

         Dandruff is caused by stress or even hormonal fluctuations ( I think I do fit in here!!)

Hair Loss

          Should normally be anywhere up to 50 strands a day. More than that may mean a nutritional or hormonal problem.

Flexibility

           Healthy hair should have a bounce-back quality and must be stretchable without snapping.

                                                   Healthy hair begins at the roots,

                                                    Therefore, care for your scalp.